Ashwaganda Powder

Ashwagandha, also known as Withania somnifera, is an ancient medicinal herb that has been used for centuries in Ayurvedic medicine.

It’s revered for its adaptogenic properties, which means it helps the body adapt to stressors. Ashwagandha is available in various forms, including powder, capsules, and extracts.

The powder form of ashwagandha is made from grinding the dried roots of the plant into a fine powder. This form is convenient for mixing into beverages like smoothies, juices, or even water. It can also be added to foods like soups, stews, or baked goods.