Baheda

Terminalia bellirica, also known as Baheda or Bibhitaki, is a significant plant in traditional medicine systems, especially Ayurveda.

It is valued for its dried fruit, which contains tannins and active compounds with antioxidant, digestive, and immune-supporting properties.

The tree is native to South Asia and is used in various herbal formulations and remedies to support digestive health, skin wellness, and overall vitality