Green Cardamom

Green Cardamom (Elettaria cardamomum), also known as True Cardamom, is a fragrant spice native to India and Sri Lanka.

It is widely used in cooking, teas, and traditional medicine. Rich in antioxidants, vitamins, and minerals, it supports digestive health, promotes oral hygiene, and may help regulate blood pressure.

Green cardamom is available in various forms, including whole pods, ground powder, and essential oil.