Oregano

Oregano (Origanum vulgare) is a herb native to the Mediterranean region, renowned for its culinary and medicinal uses.

Rich in essential oils like carvacrol and thymol, oregano offers significant antimicrobial, antioxidant, and anti-inflammatory benefits. Used both fresh and dried in cooking, as well as in powdered and oil forms, oregano supports digestive health, boosts the immune system, and aids in respiratory health.

It is a versatile herb valued for its therapeutic and flavour-enhancing properties.