Roasted Grams

Roasted grams (Cicer arietinum) are chickpeas that have been roasted to create a crunchy and nutritious snack.

Rich in protein, dietary fibre, and essential vitamins and minerals, roasted grams are a healthy alternative to more processed snacks. They support digestive health, heart health, and weight management, making them a versatile and beneficial addition to various diets.

Widely enjoyed in South Asia and beyond, they can be eaten on their own or used as an ingredient in various dishes.