Rosemary (Rosmarinus officinalis)

Rosemary (Rosmarinus officinalis) is a fragrant evergreen herb native to the Mediterranean region, valued for its aromatic leaves and culinary uses.

Available fresh, dried, powdered, or as an extract, rosemary is rich in antioxidants and essential oils that offer various health benefits, including digestive support, memory enhancement, and anti-inflammatory properties.

It is widely used in cooking to flavour a variety of dishes and in traditional medicine for its therapeutic qualities.