Safflower Seeds (Carthamus tinctorius)

Safflower Seeds (Carthamus tinctorius) are the seeds of the safflower plant, used both for their oil and as a culinary ingredient.

High in unsaturated fats and vitamin E, safflower seeds offer several health benefits, including supporting heart health and reducing inflammation.

They are widely used in cooking, particularly in oil form, and have various industrial applications. Native to the Middle East and Africa, safflower is now cultivated in many warm regions around the world.