Soya Grits

Soya grits (Glycine max) are coarsely ground soybeans, offering a high-protein, high-fibre ingredient used in various culinary applications.

Native to East Asia, soya grits provide significant nutritional benefits, including support for muscle growth, digestive health, and cardiovascular well-being.

They can be used in cooking, baking, or as a meat substitute in recipes, making them a versatile and nutritious addition to a balanced diet.