Thyme

Thyme (Thymus vulgaris) is an aromatic herb commonly used in cooking and seasoning for its distinctive flavour.

The herb is rich in vitamins, essential oils, and minerals that offer various health benefits, including antimicrobial and anti-inflammatory properties.

Thyme supports respiratory health, aids digestion, and boosts immune function. It is available in fresh, dried, powdered, and extract forms, making it versatile for culinary and medicinal uses.

Grown primarily in the Mediterranean region, thyme is valued for its therapeutic and culinary applications worldwide.